from the book "The gifts of imperfection"

Living wholeheartedly is a process. 
Living wholeheartedly is about engaging in our lives from a place of worthiness.

“What does it take to live and love from a place of worthiness?”

“How do we embrace imperfection?” 

“How do we cultivate what we need and let go of the things that are holding us back?”

The answer: Courage. Compassion. Connection. THESE ARE THE 3 TOOLS THAT HELP US DEVELOP WORTHINESS.

We cultivate courage, compassion, and connection to say:
“No matter what gets done today and how much is left undone, I am enough” 
“Yes, I am imperfect and vulnerable and sometimes afraid, but that does not change the truth that I am also brave and worthy of love and belonging.” 

~

WHEN YOU ARE EXHAUSTED/DONE - SLOW DOWN. DON’T PUSH THROUGH. 

Get deliberate in your thoughts and behaviors.
Set an intention, meditate, create a mantra.
Take your time to take a new action.
Take action. 

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