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silvie hibdon yoga


WISDOM - LOVE - POWER

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silvie hibdon yoga


WISDOM - LOVE - POWER

"Silvie has had extensive yoga training with the best of teachers. She has a proven track record of success teaching in the San Francisco area. Not only has she grown her network, but she has continually helped heal and transform the lives of hundreds over the past years. Her extensive knowledge and continual growth is invaluable to those that she works with." Janine Glass Co.

 


SKIMBLE’S TRAINER SPOTLIGHT: SILVIE HIBDON



YOGA IS INSPIRATION



WHY CAN YOGA BE INTIMIDATING? 

HELLO

I teach yoga to encourage students to utilize the power of breath movement and self-awareness to access their natural state - alert yet at ease. I put emphasis on inward focus as an exploration of the inner landscape of the body with the intention to find a path to a more joyful, fulfilling life.

I bring almost a decade of teaching into my classes and have taught locally as well as internationally. Teaching thoughtfully sequenced flow classes, I incorporate the basic principles of yoga and address the needs of modern yogis.

As the main trainer on a mobile fitness app Workout Trainer, #1 workout app on Google Play and Samsung Apps, I have been responsible for creating its yoga library, and two popular programs "Beginner's Guide: Yoga" & "Yoga Sculpt." I was recognized as one of the most viewed writers on yoga on Quora, one of the most popular yoga instructors at Crunch Fitness, and contribute regularly to YogaWorks's blog BALANCE.

 

ARTICLES
 

YOGAWORKS BALANCE: Yoga for Stress, The Healing Power of the Breath

YOGAWORKS BALANCE: Unraveling the Mysteries of the Psoas

WORKOUT TRAINER: 5 tips for Starting a New Yoga Routine 

YOGA TREE: 3 Reasons to Make Your Next Vacation a Yoga Retreat


CLASS SCHEDULE

YogaWorks
1823 Divisadero, San Francisco  

MONDAY                 6:00 - 7:10P
WEDNESDAY         6:00 - 7:10P
FRIDAY                   4:30- 5:30p


Train with Silvie online

Silvie is one of the top verified trainers on Workout Trainer, a mobile app that you can download for free at Google Play or Apple App Store. Click on the badge to see her profile.

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Asana


For more poses visit Skimble

Asana


For more poses visit Skimble