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silvie hibdon yoga


WISDOM - LOVE - POWER

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silvie hibdon yoga


WISDOM - LOVE - POWER

"Silvie has had extensive yoga training with the best of teachers. She has a proven track record of success teaching in the San Francisco area. Not only has she grown her network, but she has continually helped heal and transform the lives of hundreds over the past years. Her extensive knowledge and continual growth is invaluable to those that she works with." Janine Glass Co.

 


SKIMBLE’S TRAINER SPOTLIGHT: SILVIE HIBDON



YOGA IS INSPIRATION



WHY CAN YOGA BE INTIMIDATING? 

Silvie

is a one of the top verified trainers on a mobile fitness app Workout Trainer by Skimble whose active community has pushed Workout Trainer to be the #1 workout app on Google Play and Samsung Apps. She is the creator of Skimble's two programs: "Beginner's Guide: Yoga" and "Yoga Sculpt." She was also responsible for creating Skimble's yoga library of poses. 

She was recognized as one of the most viewed writers on yoga on Quora, one of the most popular yoga instructors at Crunch Fitness, and a regular contributor to YogaWorks's blog BALANCE.

Silvie brings almost a decade of teaching into her classes and has taught locally as well as internationally. Her emphasis on inward focus leads students deeper into their practice. She encourages her students to utilize the power of breath movement and self-awareness to access our natural state - alert yet at ease. 

Silvie's intention is to create space for her students so that they can give themselves permission to feel, to become friends with all the parts of human experience. She teaches thoughtfully sequenced flow classes that incorporate the basic principles of yoga and address the needs of modern yogis.

 

Silvie’s ARTICLES
 

YOGAWORKS BALANCE: Yoga for Stress, The Healing Power of the Breath

YOGAWORKS BALANCE: Unraveling the Mysteries of the Psoas

WORKOUT TRAINER: 5 tips for Starting a New Yoga Routine 

YOGA TREE: 3 Reasons to Make Your Next Vacation a Yoga Retreat


CLASS SCHEDULE

YogaWorks
1823 Divisadero, San Francisco  

MONDAY                 6:00 - 7:10P
WEDNESDAY         6:00 - 7:10P
FRIDAY                   4:30- 5:30p


Train with Silvie online

Silvie is one of the top verified trainers on Workout Trainer, a mobile app that you can download for free at Google Play or Apple App Store. Click on the badge to see her profile.

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Asana


For more poses visit Skimble

Asana


For more poses visit Skimble